Take Care.
 
Something that should be so simple yet remains a constant struggle with most of us humans. In this anticipated follow up to Anxiety Report, Shane T. Spiker explores 2024, a year full of ups, downs, and everything in between. Written in the same familiar style Shane is known for, this edition is raw, unedited, and hopefully exposes the need for all of us to do a better job of caring for ourselves and each other.